irhaa pingulaa a-or sukhmanaa teen baseh ik thaa-ee.
The energy channels of the Ida, Pingala and Shushmanaa: these three dwell in one place.
baynee sangam tah piraag man majan karay tithaa-ee. ||1||
This is the true place of confluence of the three sacred rivers: this is where my mind takes its...
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