practicing

Okay, so I decided to try to tie dumalla. The fabric is brand new, mul mul... and it's a bit stiff (not washed or anything) so it turned out a bit loose, but overall I like how I look in it! I *think* I figured out the basics of it anyway... Brings me to my question, is Dumalla only for...

source: Why Meditate?: Five Benefits of Practicing Meditation Why Meditate? Five Benefits of Practicing Meditation Martin Bohn A regular meditation practice can have many beneficial results on different levels such as health, well-being, mind, brain and spirit. Meditation is one...