sadhana

Hi everyone Ang 305 <?"urn:<TABLE width="84%"><TBODY><TR><TD>ਮਃ ੪ ॥ Mėhlā 4. Fourth Mehl: ਗੁਰ ਸਤਿਗੁਰ ਕਾ ਜੋ ਸਿਖੁ ਅਖਾਏ ਸੁ ਭਲਕੇ ਉਠਿ ਹਰਿ ਨਾਮੁ ਧਿਆਵੈ ॥ Gur saṯgur kā jo sikẖ akẖā▫e so bẖalke uṯẖ har nām ḏẖi▫āvai. One who calls himself a Sikh of the Guru, the True Guru, shall rise in the early...

This thread invites postings from all members on the various meditation techniques irrespective of one's faith and religious background. To start with, here's one called Simran Healing (by Gurmit Singh) download pdf file: Simran Healing - eSnips, share anything

Came across this on MrSikhnet.com. Especially after watching the video, I will definitely be joining the cyber sangat keeping discipline. I have not decided which discipline(besides getting up in the early hrs) I will be keeping as yet. For me, I needed this kind of support/encouragement as a...