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Hello, waheguru ji ka khalsa, waheguruji ki fateh

I appreciate what are you saying but sometime it is not easy in real life.Some people are in the  habit of not listen. They only know how to give lecture to others and when their turn come to listen, they said very proudly that you are defensive. It hurts. Any time you want to state your opinion, this is what happens. So is not it better to stay quite . You cannot tolerate your insult all the time. How can you cope with these situations. Tell me if I am wrong. Any advise will be appreciated.

With Regards

Nirmaljit