It's all well and good if you want to do yoga or exercise or follow any old superstition that you like. But please don't engage in beadbi of Gurbani in this way. You're not making any spiritual progress by doing this, it is ignorance and it is misleading people in their spirituality as well as misleading people about what Sikhi is.
Why not put on some Hindi pop music or Bollywood chant for your physical exercise? You'd be better served with those tunes as your gym music:
http://youtu.be/DhO5-V4FAg4
http://youtu.be/ZFNnrZw5OH0
ActOfGod ji,
Guru Fateh.
Well said. No one could have said it better.
The sad part of this is that 3HO, Derawalas, Radhasoamis, Nirankaris and even Osho and others rake millions on the backs of Sikhi. Our Gurus and other Sikhs sacrificed their lives to save other religions' skins and these snakeoil salesman are abusing Sikhi as a commodity to line their own pockets.
It is easy to look like a Sikh without having an iota of Sikhi within and these people fall in that category. They are bloody mannequins who use themselves as window decorations to pimp Sikhi to the ignorant lots around the world.
3HO is making millions in Latin/South America and Africa with this 'Meditation' sales pitch stunt and even many Police Academies and other governmental departments in these countries have contracted them for the same.
Shame on them and they should be called for as you aptly did because this is a mockery of Sikhi to put it lightly.
Thanks for raising your voice against these money grabbing thugs with Sikhi as their facade and thier begging bowl.
Regards
Tejwant Singh