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[QUOTE="thecoopes, post: 12879, member: 844"] [FONT=Arial][SIZE=3]When I hear of meditation I think of Indian mystics.[/SIZE][/FONT] [SIZE=3][FONT=Arial] [/FONT][/SIZE] [FONT=Arial][SIZE=3]How do we go about meditating?[/SIZE][/FONT] [FONT=Arial][SIZE=3]Is it just a matter of sitting quiet?[/SIZE][/FONT] [SIZE=3][FONT=Arial] [/FONT][/SIZE] [FONT=Arial][SIZE=3]Please make it simple for a victim of Western education.[/SIZE][/FONT] [SIZE=3][FONT=Arial] [/FONT][/SIZE] [FONT=Arial][SIZE=3]regards[/SIZE][/FONT] [/QUOTE]

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