This Shabad is by Guru Arjan Dev Ji in Raag Aasaa on Pannaa 381
Awsw mhlw 5 ]
audmu krq hovY mnu inrmlu nwcY Awpu invwry ]
pMc jnw ly vsgiq rwKY mn mih eykMkwry ]1]
qyrw jnu inriq kry gun gwvY ]
rbwbu pKwvj qwl GuMGrU Anhd sbdu vjwvY ]1] rhwau ]
pRQmy mnu prboDY Apnw pwCY Avr rIJwvY ]
rwm nwm jpu ihrdY jwpY muK qy sgl sunwvY ]2]
kr sMig swDU crn pKwrY sMq DUir qin lwvY ]
mnu qnu Arip Dry gur AwgY siq pdwrQu pwvY ]3]
jo jo sunY pyKY lwie srDw qw kw jnm mrn duKu BwgY ]
AYsI inriq nrk invwrY nwnk gurmuiK jwgY ]4]4]43]
aasaa mehalaa 5 ||
oudham karath hovai man niramal naachai aap nivaarae ||
pa(n)ch janaa lae vasagath raakhai man mehi eaeka(n)kaarae ||1||
thaeraa jan nirath karae gun gaavai ||
rabaab pakhaavaj thaal ghu(n)gharoo anehadh sabadh vajaavai ||1|| rehaao ||
prathhamae man parabodhhai apanaa paashhai avar reejhaavai ||
raam naam jap hiradhai jaapai mukh thae sagal sunaavai ||2||
kar sa(n)g saadhhoo charan pakhaarai sa(n)th dhhoor than laavai ||
man than arap dhharae gur aagai sath padhaarathh paavai ||3||
jo jo sunai paekhai laae saradhhaa thaa kaa janam maran dhukh bhaagai ||
aisee nirath narak nivaarai naanak guramukh jaagai ||4||4||43||
Aasaa, Fifth Mehla:
Making the effort, the mind becomes pure; in this dance, the self is silenced.
The five passions are kept under control, and the One Lord dwells in the mind. ||1||
Your humble servant dances and sings Your Glorious Praises.
He plays upon the guitar, tambourine and cymbals, and the unstruck sound current of the Shabad resounds. ||1||Pause||
First, he instructs his own mind, and then, he leads others.
He chants the Lord's Name and meditates on it in his heart; with his mouth, he announces it to all. ||2||
He joins the Saadh Sangat, the Company of the Holy, and washes their feet; he applies the dust of the Saints to his body
He surrenders his mind and body, and places them before the Guru; thus, he obtains the true wealth. ||3||
Whoever listens to, and beholds the Guru with faith, shall see his pains of birth and death taken away.
Such a dance eliminates hell; O Nanak, the Gurmukh remains wakeful. ||4||4||43||
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