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Message: <blockquote data-quote="labhdig" data-source="post: 225668" data-attributes="member: 5209">In meditation or in Maya?? Check it yourself----One is either in the akaal, timeless, present moment(Self, God, in meditation) or in kaal, Bhoot, Bhavikh, thinking(mind).Most of us are switching between the two to varying degrees until we become Jiwan Muktas.Check with yourself which category you are in when you are in doubt. Since there is no other context you have given about your situation in terms of spirituality or worldly matters like if you are following a certain path or not, or what your medical condition is, you are going to get many views and suggestions- including this one. Either you give more details about your journey or check your state yourself. That is considering you are still looking for answers at this forum since your query was posted many months ago.The good news is since you are questioning what state you are in, that means you are aware of when you go into these moments of blankness. Definitely check with your doctor for peace of mind.About the yogic path versus Gurbani. My observations:There are four main paths with same goal.Yoga MargKarma MargGyaan MargBhagti MargGurbani is predominantly Bhagti Marg with all the Gyaan included in SGGS and Guru Gobind Singh Ji's banis.If one wants to make some progress, one needs to find which marg suits one best and follow that. If one tries to follow multiple paths, it will only prolong the end goal. Like trying to climb on two boats at the same time.If you want to know what Gurbani says on how to Naam Jap, you can reply to this message and I’ll post another response.Hope that helps.</blockquote>

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