Philosophically it is dangerous when we have expectations of others and we hate when someone expects anything of us. We see I am a free man and I do what I believe is right.
In terms of dancing, my heart dances when a shabad rendition catches a rhythm of my mind. Your hands may twitch, your big toe may jerk and your back may sway a bit. Had you closed your eyes when you were in a room where people were dancing, you probably will experience the same as people dancing.
I certainly don't like exploitation and the pressure to be like the other one that many may be put under per the videos in this thread. But if you want to limber up and do it as your heart directs you, I don't see a major issue. It might help remove some of the obesity in our sangat. Have I danced, would I dance! The answer is no.
Ambarsaria Ji, no doubt the heart and soul are elated when you hear Gurbani. And yes, you are free, as is everyone.
However, this is about standards. If one were visiting the Queen of England, do you think it would be acceptable for someone to bang out some bhangra or dance a jig just because their heart felt so happy on their visit? If it's not seen as proper decorum when paying a visit to the Queen, why does everyone seem to think it's just fine in Guru's Darbar? And to say that it is restrictive and putting pressure on people when being asked to observe a convention or standard that in other situations people would gladly observe.
Guru's Darbar is a royal court, and when one enters a royal court, they observe certain standards and conventions. Those have been eroded today, and everyone seems to be more than willing to come up with a multitude of arguments to make it "ok" to do so.
Students of martial arts know that once they step onto the mat, they are to observe strict protocol in behavior and posture, etc. They don't speak or do idle chit chat, they pay attention to and obey the
sensei, follow his or her commands, etc. There are conventions and standards for a purpose. It doesn't mean the students are being exploited etc. For any student to tell a joke to his friend or call his friend on the phone or listen to his ipod or etc. would constitute disrespect and result in him being kicked out of the class. And yet it seems to be perfectly acceptable to do what essentially amounts to the equivalent in Guru's Darbar.
The really sad thing is that noone bats an eye.
[AoG]