For me, this is prayer:
"...Prayer is nothing but the inhaling and exhaling of the one breath of the universe. I, the highest and fiery power, have kindled every spark of life...I, the fiery life of divine essence, blaze in the beauty of the fields, am aflame beyond the beauty of the meadows, I gleam in the waters, and I burn in the sun, moon, and stars. With every breeze, as with invisible life that contains everything, I awaken everything to life. The air lives by turning green and being in bloom. The waters flow as if they were alive.... I am also Reason, having the wind of the sounding Word by which all things were created, and I breathe in them all, so that none may die, because I am Life...And thus I remain hidden in every kind of reality as a fiery power. Everything burns because of me in the way our breath constantly moves us, like the wind-tossed flame in a fire. As the Creator loves his creation so creation loves the Creator. Creation, of course, was fashioned to be adorned, to be showered, to be gifted with the love of the Creator. The entire world has been embraced by this kiss...All living creatures are, so to speak, sparks from the radiation of God's brilliance, and these sparks emerge from God like the rays of the sun . . . But if God did not give off those sparks, how would the divine glory become fully visible?...For there is no creature without some kind of radiance - whether it be greenness, seeds, buds, or another kind of beauty. Every human soul endowed with reason exists as a soul that emerges from the true God . . . This same God is that living fire by which souls live and breathe..."
- Saint Hildegard of Bingen (1098-1179), Catholic mystic and Doctor of the Church
Catholic mystics often count the breath when praying, especially in the East where the practice of Hesyschasm is practised ie "inhale and say in mind - "Jesus Christ Son of God" then exhale and say "have mercy on me"
To explain this Hildegard told a parable, a little moral story:
"...Listen: there was once a king sitting on his throne. Around him stood great and wonderfully beautiful columns ornamented with ivory, bearing the banners of the king with great honor. Then it pleased the king to raise a small feather from the ground, and he commanded it to fly. The feather flew, not because of anything in itself but because the air bore it along. Thus am I, a feather on the breath of God..."
- Saint Hildegard of Bingen (1098-1179), Catholic mystic and Doctor of the Church
The Breath of God lives and breathes in all of us, and in all living beings, throughout all creation. To realize this, and to move with it, is prayer - a grasping of our place in the All and our unity with everything else in God's creation, in which we are all "feathers on the breath of God".
"...Prayer is nothing but the inhaling and exhaling of the one breath of the universe. I, the highest and fiery power, have kindled every spark of life...I, the fiery life of divine essence, blaze in the beauty of the fields, am aflame beyond the beauty of the meadows, I gleam in the waters, and I burn in the sun, moon, and stars. With every breeze, as with invisible life that contains everything, I awaken everything to life. The air lives by turning green and being in bloom. The waters flow as if they were alive.... I am also Reason, having the wind of the sounding Word by which all things were created, and I breathe in them all, so that none may die, because I am Life...And thus I remain hidden in every kind of reality as a fiery power. Everything burns because of me in the way our breath constantly moves us, like the wind-tossed flame in a fire. As the Creator loves his creation so creation loves the Creator. Creation, of course, was fashioned to be adorned, to be showered, to be gifted with the love of the Creator. The entire world has been embraced by this kiss...All living creatures are, so to speak, sparks from the radiation of God's brilliance, and these sparks emerge from God like the rays of the sun . . . But if God did not give off those sparks, how would the divine glory become fully visible?...For there is no creature without some kind of radiance - whether it be greenness, seeds, buds, or another kind of beauty. Every human soul endowed with reason exists as a soul that emerges from the true God . . . This same God is that living fire by which souls live and breathe..."
- Saint Hildegard of Bingen (1098-1179), Catholic mystic and Doctor of the Church
Catholic mystics often count the breath when praying, especially in the East where the practice of Hesyschasm is practised ie "inhale and say in mind - "Jesus Christ Son of God" then exhale and say "have mercy on me"
To explain this Hildegard told a parable, a little moral story:
"...Listen: there was once a king sitting on his throne. Around him stood great and wonderfully beautiful columns ornamented with ivory, bearing the banners of the king with great honor. Then it pleased the king to raise a small feather from the ground, and he commanded it to fly. The feather flew, not because of anything in itself but because the air bore it along. Thus am I, a feather on the breath of God..."
- Saint Hildegard of Bingen (1098-1179), Catholic mystic and Doctor of the Church
The Breath of God lives and breathes in all of us, and in all living beings, throughout all creation. To realize this, and to move with it, is prayer - a grasping of our place in the All and our unity with everything else in God's creation, in which we are all "feathers on the breath of God".
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