Translation from Dr Sant Singh Khalsa.
Page 950:
As fire purifies metal,
so does the Fear of the Lord eradicate the filth of evil-mindedness.
O Nanak, beautiful are those humble beings, who are imbued with the Lord's Love. || 1 ||
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Page 1380; (When the Fear of God fills the body, it becomes thin; the blood of greed departs from within. Just as metal is purified by fire, the Fear of God removes the filthy residues of evil-mindedness. )
This is interesting from Baba Farid ji. He says something and it can lead doubt being left in the mind of Sikhs. So Guru Amardas ji clarifies Baba Farid’s sloak.
....
Fareed, not even a drop of blood would issue forth, if someone cut my body. Those bodies which are imbued with the Lord - those bodies contain no blood. || 51 ||
THIRD MEHL: This body is all blood; without blood, this body could not exist. Those who are imbued with their Lord, do not have the blood of greed in their bodies.
When the Fear of God fills the body, it becomes thin; the blood of greed departs from within. Just as metal is purified by fire, the Fear of God removes the filthy residues of evil-mindedness.
O Nanak, those humble beings are beautiful, who are imbued with the Lord's Love. || 52 ||
Re: Doing PAATH or SIMRAN out of fear